1. Have fewer than two alcoholic drinks a day
2. Watch less than 1 hour of TV daily
3. Read novels
4. Do crosswords
5. Eat fish
6. Drink tea or coffee
7. Keep a journal
October 4, 2007
1. Have fewer than two alcoholic drinks a day
2. Watch less than 1 hour of TV daily
3. Read novels
4. Do crosswords
5. Eat fish
6. Drink tea or coffee
7. Keep a journal
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